A Warm Herbal Therapy for Pain Relief, Stiffness, and Better Mobility

Kizhi is a traditional Ayurvedic therapy where warm herbal pouches are gently pressed over the body. The pouches are prepared using medicinal leaves, herbal powders, or Njavara rice depending on the treatment need. It helps reduce pain, swelling, stiffness, and supports better body movement.

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Kizhi – Herbal Pouch Therapy

Duration

45 min

Best For

Joint pain, body stiffness, swelling, muscle cramps, spinal pain, rheumatism, fatigue, and body heaviness.

Therapy Type

Warm Herbal Pouch Therapy

Consultation

Recommended before treatment

Therapy Variations

Therapy Types

Elakizhi

Elakizhi

Leaf Pouch Therapy

Uses fresh medicinal leaves like Neem and Calotropis. Excellent for acute pain, stiffness, and chronic muscle cramps.

Best for: Spinal pain, Rheumatism

Podikizhi

Podikizhi

Herbal Powder Pouch Therapy

Uses dry herbal powders tied in a pouch. Effective in reducing swelling, heaviness, and improving blood circulation.

Best for: Obesity, Water retention

Njavarakizhi

Njavarakizhi

Rice Pouch Therapy

Nourishing Njavara rice cooked in herbal decoction and milk. Strengthens muscles and provides deep rejuvenation.

Best for: Muscle wasting, Fatigue

Treatment Benefits

The Path to Restoration

  • Helps reduce joint and muscle pain

  • Supports better movement and flexibility

  • May reduce swelling and stiffness

  • Helps improve local blood circulation

  • Supports detox and body lightness

  • Helps relax tired muscles and physical fatigue

  • Supports recovery from stiffness and body heaviness

  • Provides deep nourishment and rejuvenation in Njavarakizhi

കേരളത്തിന്റെ പാരമ്പര്യത്തിൽ,
ആയുർവേദത്തിന്റെ വഴികാട്ടലിൽ.

Not sure if this treatment is right for you? Let our Vaidyas guide you.

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